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Healthy Inner Beauty

MEVIOtoday

About the Show

In this show Marianne Bridgeman, Holistic Health Coach and Natural Food Chef, will help people understand what they are truly eating and doing to their bodies. Marianne packs in 15 minutes (or less) the health benefits of different foods plus helps educate people on the actual contents of packaged foods. For some inspiration, she includes a new affirmation each podcast along with a tip of the week.

From the Producer

Check out Marianne's Official Site for Podcasts, Coaching, Classes, Aritcles & more! www.healthyinnerbeauty.com

Marianne is the hostess and producer of weekly health audio podcast, Healthy Inner Beauty Podcast , as well as a holistic health coach and natural food chef of Healthy Inner Beauty , and writer for the Oakland Examiner .

As a former manager in the fashion industry she understands the day to day stresses it is to work for corporate and small companies. Marianne knows from her own experiences that the food she ate and how she lived truly made a difference in how she felt and how her health evolved. Evaluating every aspect of her life – from food to exercise to personal relationships, and beyond – she discovered simple ways to make positive changes in her life. Marianne ate different foods. She dealt with stresses differently, and identified ways to lift her spirits. When she made these changes, her moods balanced, her pimples and eczema disappeared and she felt calm and at peace.

Marianne is now a Holistic Health Coach, a graduate of the Institute for Integrative Nutrition * and accredited with the American Association of Drugless Practitioners . She is also a Natural Food Chef, a graduate of the Natural Kitchen Cooking School in New York. She helps others to identify their path to “healthy inner beauty,” as she continues on her own.

*The Institute of Integrative Nutrition is the only nutrition school that studies integrates each of the different dietary theories, including traditional philosophies in combination with modern concepts, such as the USDA food pyramid, the glycemic index, the Zone and raw foods. She studied with leading wellness educators, including David Katz , Mark Hyman, John Douillard, Barry Sears, Mehmet Oz , Sally Fallon , David Wolfe, and Deepak Chopr a, among others.

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